A Skeptic’s Take On Emotional Freedom Techniques (EFT)

Person sitting on beach in a meditative pose.
Photo by Simon Rae on Unsplash

I enjoy exploring new practice and techniques that can help with emotional health, clarity of thought, and overall well-being. This is an exploration of my experience with Emotional Freedom Techniques (EFT) or sometimes referred to as EFT tapping.

I. A Brief Overview…

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Lance Baker

Lance Baker

A fellow observer on the journey through life. Trying to cultivate a deeper way of being in the world.